Body Massage
Rica Spa Malad
Body Massage
Private Parking Available for Guest
Body Massage
Stress management is the best way to a healthy lifestyle. When your body’s muscles need relief it is important to relax and unwind. Massages provide a means to achieve. It can help to improve circulation, increase flexibility, relieve pain and tension, and even improve your mood. Massage can also be a great way to pamper yourself or a loved one.
Massage is a healthcare practice that has been proven to offer numerous benefits of massage to individuals. benefits of massage and its targeted areas have their own specific purposes. Overall, the therapeutic and relaxation effects of massage on the body cannot be denied.
Benefits of Body Massage :
1. Boosts energy
A massage therapy can help reduce your fatigue by eliminating blockages in the body’s meridians or invisible energy lines. It also helps to increase mental alertness.
2. Boosts immunity
Massage therapies increase the response of lymphocytes - a type of white blood cell, which improves the body’s resistance to diseases.
3. Relaxes body
Going in for a body massage helps relieve pain by healing damaged muscle tissues. It improves blood circulation leading to increased supply of oxygen and other nutrients to the muscles.
4. Reduces anxiety
Massage therapies reduce anxiety by lowering levels of the stress-hormone, cortisol and increasing levels of serotonin, the happiness hormone in the body. They are also effective in lowering blood pressure.
Thai Massage
Thai massage is very effective in relaxing your body as it encompasses the whole body. The masseur generally starts from the feet and moves his or her way up to the head using gentle and flowing exercise movements.
Body Massage
It creates a whole body-state of relaxation, which can help you fall asleep. It also helps you find a normal sleeping pattern. Serotonin is also needed to produce melatonin. Melatonin influences the sleep stage of the circadian rhythm.
Full Body Massage
Full body massage is an all-over body massage, covering you from head to toe. It is the most common type of massage given in spas and salons around the world. It is often very relaxing, and may include different styles or types of massage therapy.
Unwind, Rejuvenate, Repeat | Rica Spa Malad
Step into Rica Spa, one of the most relaxing salons in Kanchpada, Malad West, where our highly trained therapists offer you complete peace and tranquility during every treatment. Relax and unwind to soothing music in our serene atmosphere as our experts deliver the perfect spa and massage therapies tailored just for you
